Individual, Couple & Family Therapy

My approach is grounded in a trauma-informed perspective, recognizing the profound impact that past experiences can have on our present lives and relationships. I understand that healing requires a safe and empathetic space, and I strive to provide just that.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am a passionate marriage and family therapist with a deep commitment to helping individuals, couples, and families navigate life's challenges. My approach is grounded in a trauma-informed perspective, recognizing the profound impact that past experiences can have on our present lives and relationships. I understand that healing requires a safe and empathetic space, and I strive to provide just that. Drawing from evidence-based modalities, I tailor my therapeutic approach to your unique needs and goals. Whether you're seeking support for individual concerns, working on strengthening your relationship as a couple, or seeking to improve family dynamics, I am here to guide and support you on your journey. Together, we will explore, heal, and develop the skills needed to foster healthier connections and lead a more fulfilling life. I look forward to walking alongside you in your pursuit of well-being and relational harmony.
Jessica Swanson, LMFTA
Psychotherapist

Services

  • Anxiety
  • Trauma
  • Couples Counseling
  • Blended Families
  • Family Conflict
  • Relationship Issues
  • Attachment Issues

Approaches

  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Family Systems
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Blue Cross

Fees

  • Individual Assessment: $125
  • Individual Psychotherapy (50 min): $110
  • Family Therapy (50 min): $110
  • Couples Assessment (90 min): $150
  • Couples Therapy (60 min): $125

Location

A street map for office location at Wilmington, NC 28403-7228

Office

Wilmington, NC 28403-7228

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